What is Tae Kwon-Do?
Tae Kwon-Do is the Korean form of martial arts that employs speed and power in its striking techniques, with almost 70% of these techniques relying on kicking ability. Tae Kwon-Do not only develops an effective fighting style, but also presents a unique way of developing flexibility, strength, and stamina. Tae Kwon-Do classes incorporate self-defense techniques as well as sparring.
The schedule for Tae Kwon-Do classes can be found on our Academy Page.
What is Gumdo?
Gumdo is the ancient sword art form from Korea that teaches skills to handle the sword and to incorporate mental and spiritual power into life. It improves hand/eye co-ordination, flexibility, and self-confidence.
The schedule for Gumdo classes can be found on our Academy Page.
What is PeeWee Tae Kwon-Do?
This is a basic introduction to Tae Kwon-Do for 3-6 year olds. Students learn basic Tae Kwon-Do blocks, kicks, and strikes in a fun atmosphere. Instruction is meant to improve listening skills, confidence, working in a group, balance, co-ordination, and concentration.
The schedule for PeeWee Tae Kwon-Do classes can be found on our Academy Page.
What Martial Arts Can Do For You
As Adults: Helps maintain good health and aids in weight control. Helps maintain and develop muscle tone and flexibility. Teaches self-defense. Helps release tension. Improves concentration levels. Builds confidence and teaches self-control.
As Children: Aids in the development of character, leadership, and maturity. Builds self-confidence and teaches responsibility. Assists in academic development. Improves concentration and develops co-ordination. Develops civic, cultural, and ethnic awareness. Teaches consideration and respect for others.
As Families: Improves family relations. Works toward family goals. Provides time spent together. Develops mutual respect.